Declutter

Declutter

by: Stephanie Pichan When my house is messy or my desk at work is disorganized, it can be difficult for me to relax and focus on the task at hand. Can you relate? There are a rare few people out there who work better when things aren’t neat and tidy, but if you’re...
Give Yourself a Spring Cleaning

Give Yourself a Spring Cleaning

Spring has a certain “air” about it that energizes people with sweet smelling buds on the trees, warmer temperatures, and a sense that everything is new again. Similar to the New Year, spring also seems to mark a new beginning as a time to start new, set goals, leave...
Good Habits

Good Habits

by: Stephanie Pichan Creating Good Habits to Create Your Story What is something you desire for your life and future? Financial stability? A job promotion? Better health? An improved family life? To become more skilled at a hobby? Maybe the ability to compete in a...
Digital Detox

Digital Detox

It’s no secret many of us spend a lot of time on our phones these days. We depend on our phones for almost everything. The problem, however, is that we are constantly on, constantly connected, leaving us little time to recharge and possibly taking us away from things...
Employee Volunteering

Employee Volunteering

by: Stephanie Pichan What is something that makes you feel fulfilled? Do you feel happier, even healthier, when you are able to participate in experiences or activities that give you a sense of purpose and fulfillment? A recent study conducted by UnitedHealth Group...
Volunteering

Volunteering

Volunteering makes a difference for everyone. Not only does it benefit the health and well-being of those in need and builds a stronger community, but did you know that when you volunteer it can also benefit your own overall personal well-being? In fact, volunteering...